Sunday, September 24, 2006
Wednesday, September 20, 2006
I was able to run 5 miles yesterday afternoon. I have never been able to
run that far and I felt it last night in my back. I wasn't that sore
this morning but I imagine tomorrow I will really be feeling it.
Interesting thing about the run was how I felt during the fifth mile. I
felt better during the fifth mile than I did during the 3rd or 4th mile.
I could probably run farther if I didn't try to run so fast. I need to
work on my pace to increase my mileage.