Wednesday, December 28, 2011
Sunday, November 13, 2011
Sunday, October 30, 2011
Once in awhile you have an almost perfect run. I'm not sure if was the combination of an awesome pizza for lunch (thanks Rob), or the cool wind blowing in my face, but I had an amazing run today. I've been feeling discouraged as my knee as mysteriously been feeling pain just when walking around a grocery store, etc. I was considering scaling back my running thinking I had really messed up my knee with the marathon earlier this month and the trail race. In my head, my plan was to run out 2 and turn around and come back. When I got to the two mile mark, I thought well I'll do the loop and do 5. When I got to Main street, I thought well I'll run out to Richard's house and do 6.5. When I got out that direction, I thought well I'll run 4
then turn around. It seemed like the further I got, the better I felt. I knew I had to help Susan with dinner, so I had just enough time to get a full 9 in. I walked 30 secs to 1 minute about every 5 miles. Once I turned around at 4.5, the wind was at my back and I felt the surge of confidence. I imagined my best speed days of 2009 and my 5k PR and my sub 4 hour marathon. I took several pictures of the beautiful foliage. I guess I had to trick my logical brain so my creative side could take over.
Sunday, October 23, 2011
|Skinny Bear trying to convince me to sign up of for the 50k|
|Dwight ready to rip it up. Dick chilling in the background (red shirt).|
Wednesday, October 12, 2011
|Border crossing picture|
|Me, Mark "Doc" Ott, Joel Medina, and John Yohe|
Monday, January 24, 2011
This marathon was limited to 130 entrants. There were officially 105 finishers for the event. Rob and I left Saturday morning to drive to Milwaukee, WI. The drive was easy as a Saturday drive could be. The event had race day packet pick up and we were excited about not having to worry about finding the venue on the day before. We garnered some cheap lodging at the Motel 6 and enjoyed a dinner of PF Changs Chicken Lo Mein to load up glycogen reserves. The morning of the event we were very glad we weren't running outdoors as it was 4 degrees fahrenheit. We made it to the Pettit National Ice Center around 6:15 and went in to get our packets. With an 8 a.m. start we had time to relax, eat breakfast and walk around the indoor track to get familiar with the loop that we eventually would do 95.4 laps on. At 8 they started us and I managed to do a 4 minute run to 1 minute walk ratio for the entire event. I hit the 48 lap mark at 1:58:30 and I started to envision my second best time ever in a marathon event. That evaporated as the energy drained out of my legs over the next couple of hours. My glutes started to have some discomfort but I managed to finish strong. This event was interesting in the way that I saw Rob frequently throughout the event and had a chance to visit with various runners of different levels throughout the race. That is a very unique experience as the faster runners are usually way ahead of me. I was able to encourage Rob to finish strong knowing that I was getting closer to the end myself. After the race, I felt very nauseous and even went to the bathroom thinking I was going to throw up, but I never did. We had originally planned on driving back after the race, but we were both not feeling well and we went back to the Motel 6 and got a room for another night
Monday, January 10, 2011
Ever since I started running back in 2006, I had heard from friends about the Disney marathon and how much fun it was. For three years I didn't have the confidence to do a marathon and after break through in 2009 with my first, I knew I could do more. Brittany's birthday was 4 days after the event and I offered to take her to Orlando with me to watch me run the Disney marathon. The trip started out with an adventure of it's own. We flew out of Branson on Saturday and the packet picket up was going to be over before we could get to it. I asked Rob's sister Sarah if she could pick up my packet for me and she agreed. When we got to the airport in Branson, we checked in, got through security then I realized that I only had my military ID with me. Whoops, how was I going to rent a car without my driver's license? I called Susan and as we waited to board our plane, we called everyone from Hotwire, to the rental car counter at Orlando to figure out a way to make it happen. There was no way they would do it. I called my friend and co-worker Chuck and asked him if he was going to be in the Orlando area and by coincidence he was going to be there. I asked him if he could pick us up at the airport and take us to our hotel. He agreed. We arrived in Orlando without a hitch and Chuck picked us up as planned. After a nice dinner at Caraba's Italian, we got to the hotel and settled in for a quick few hours of sleep.