My attempt to capture my running adventures. My goal is to complete 50 marathons in 50 states before the age of 50.
Sunday, November 13, 2011
Louisiana Missions Marathon 2011
This was a trail marathon on a single track mt. bike course in Shreveport, LA. The starting temp was around 55 with some mild winds. There were a mixture of half marathoners and 50k racers in this event. I started out trying to keep it under control and to allow the gravity to assist me on the downhills. I settled in behind some half marathoners and worked really hard to mix in my walk breaks. I decided to take in a gel every 45 minutes, that worked well for at least the first half. I came through the first loop in 2:16 and thought to myself, "I shouldn't have a hard time finishing under 5 hours". Once I hit the first section of the trail again, I began to realize that the first section of the trail was going to be the end to my momentum. I struggled to make myself take in gels in the back half, I drank gatorade, ate skittles but did not take in enough glucose, so by the time I hit 20 miles, I was feeling so nauseous. I pushed through and came across the finish line at 5:08:34. By the time I finished the nausea was gone and I was feeling much better than I had in recent races. Rob and I jumped in the car and drove back home. Rob did 80% of the driving, which I appreciated. We made it back late Saturday night and had a good recovery day on Sunday. State #17
No comments:
Post a Comment