Monday, September 22, 2008

A nice day for a long run

At 6 Sunday morning, Patrick and I met at Sequiota Park for a 12 mile run. The starting temp was 60 degrees and it was slightly humid. I felt good the entire run, in fact I ran the last mile in 8 minutes flat. I am planning to run the Bass Pro Shops Half-Marathon on November 2. I am hoping to beat last years time of 1:58:19.

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